FOUNDED 2001


Saturday, 30 January 2016

MID LANCS LEAGUE 
DEFIBRILLATOR TRAINING 

The date and venue for the first training 
session is now fixed and all who participate in the Mid Lancs League 

either in cross-country or track and field as coach, team manager or 
athlete are welcome to attend.


2pm - 4pm on Wednesday 10th February

St Michaels an All Angels, Egerton Road, Preston PR2 1AJ
  
There's a 
£1 fee per person to cover room hire and each session takes a maximum 
of 20.  
Contact Dawn at dawnlock@tiscali.co.uk or 01253 721514 to book 
a place.

Future training sessions are planned for those wishing to 
take advantage of training but unable to attend this session.

Tuesday, 19 January 2016

AGM – Saturday 6th February 2016 REMINDER by Mark Riches



My earlier post refers HERE

Please come along and support the running of your Club

Agenda is below:

Astley & Tyldesley Road Runners
Saturday 6th February 2016 at 20:00           

1
Welcome
MR
2
Annual Reports (road / cross-country / fell / triathlon / membership)
Captains
3
Treasurer’s report & adoption of the Accounts
MC
4
Setting of membership fees for 2016
MC
5
Motions
MR
6
Proposed changes to Constitution
ALL
7
Election of Officers & Committee
ALL

      Club Secretary
      Treasurer
      Road Captain
      Race Organiser
      Membership Secretary
      Tri Captain
      Head Coach (option to join committee)
      Fell Captain (option to join committee)
      Cross-country Captain (option to join committee)
      Ultra-running Captain (option to join committee)
      IT manager (non-committee)

8
AOB
ALL

Monday, 18 January 2016

A&T X-Country Saturday 16TH January 2016 at Hyndburn – by Mark Riches

This was the first Club race of 2016 & our second visit to Hyndburn this season; fair to say it was a little colder this time around!

The 2 A&T ladies, Susan Fletcher (31:48) & Kerry Lomas (40:14) were first to brave the conditions – well done ladies; especially Kerry who chose terrible conditions to make her cross-country debut!

Next it was the turn of the 5 A&T men; Tim Campbell (42:09) was first A&T finisher followed home by Scott Priestley (51:32) Keiran Lomas (54:30) and Paul Basnett (55:19) Completing the line-up and making his debut on the country this season was  Chris Whittaker (66:31) – well done lads

Thanks to Kerry & Keiran for looking after the tent, flag & numbers

Next race in the club champs is on Saturday 13th February 2016 at Cleveleys – make a note in your diaries

Friday, 15 January 2016

Parking Instructions for Hyndburn Cross-Country Event

Parking within the grounds of Wilson Playing Fields is limited and mostly taken by marshals, helpers and officials, so, if you are unable to get into this parking please follow the instructions below.

PLEASE DO NOT PARK IN THE ESTATE IMMEDIATELY ADJACENT TO WILSON PLAYING FIELDS.

Choose one of these alternatives.

(1) On Whalley Road (the main road running north to south along the side of Wilson Playing Fields, the A680) avoiding the areas where road works have narrowed the road.

(2) On the estate entered by Tarn Avenue, west off Whalley Road just north of the entrance to Wilson Playing fields.

(3) On the estate entered by Lancaster Drive, east off Whalley Road to the south of Wilson Playing Field.  (Note the road immediately south of Wilson Playing Fields is blocked off as is Sparth Road, the road opposite). 

From the top eastern end of this estate, Oxford Avenue has a surfaced path all the way into where the event is being held in Wilson Playing Fields.  

Beginner sessions start next week...

The next block of 10 beginner sessions starts on Monday 18th January finishing on 21st March.
If you know anyone who would like to come along please feel free to spread the word. The sessions are run free of charge and no running experience is necessary.
The aim of beginners group is simply to encourage people to get involved in jogging/running to support their own personal health and fitness goals.  The first session is a very gentle introduction to running - there's no pressure so come and have a go, everyone is welcome.

Meeting time: 6.30pm, every Monday.
Duration of session: 45 mins
Venue: Car Park near Track Leigh Sports Village
Session lead: Barb White
Cost: FREE  

For more information on our club please go to www.astleyrunners.co.uk 
See you Monday (please wear warm clothes including hat and gloves)


Tuesday, 12 January 2016

Gin Pit Half Marathon Entries Now Open - Sunday 20th March



The Gin Pit Half Marathon entries are now open.

For more details visit http://www.malcsblog.net/2015/12/21/gin-pit-half-marathon-2016/

Lost Dogs

Hi!! Please could you write a post or make an announcement for the runners to keep a look out for 2 young missing German shepherds, last sighting was gin pit. Thank you

Katie Moran

Garstang 10k by Gary Stevens

3 A&T'ers travelled to Garstang last Sunday to compete in this very popular 10k.

After record rainfall and a massive downpour during the early hours of Sunday morning they had to call off the fun run.  My daughter Annabel was disappointed as she was about to make her debut in an official race.  The 10k however just about made it, but only through them having to pump all the water off the course.

The 10k consisted of a 1 x 2 mile loop and 1 x 4.2 mile loop around tight country lanes and over a few hills, the flooded roads and gusty wind made it a tough day at the office.

Results out of 503 finishers

52nd Gary Stevens 40.44
127th Kieran Lomas 44.45
365th Kerry Lomas 57.18




A&T x-country - by Mark Riches

A&T x-country - by Mark Riches

The next race in this year’s x-country champs is this Saturday (16 Jan) at Hyndburn; Sat Nav: BB5 5SD

This is a Mid Lancs race so please use the number you wore at Chorley or Burnley. If you didn’t race at Chorley or Burnley, please come & find James, who is deputising for me, on Saturday, and he will give you your number which you should wear at the 3 remaining Mid Lancs races

Start times - ladies 2:00 pm (6K) & men 2:30 pm (10K)

Further details on the website www.midlancs.org.uk

If you need clarification on anything before Saturday, I can be contacted on mark.riches@talk21.com

Tuesday, 5 January 2016

A&T Club Champs Races 2016

Although the AGM is a few weeks away, for those of you already wanting to plan ahead for your racing season here are the dates of the club races for this year.

I'm using the same format as 2015 so our club champs include all the CLGP races except Gin Pit 5 (9th October) and will again include the popular Gin Pit Half Marathon.  For anyone wanting to do Malc's full Marathon you will still collect points for the half.



Collating and checking all the Parkruns was a big job in 2015 so although many of us like to race at different venues the only qualifying venue for club champs this year will be our home Parkrun - Pennington Flash. This makes it a level (or not) playing field for everyone and less work for me!

I'm hoping to see at least as many club racers as 2015 but if we can increase our numbers that would be great!

Good luck to you all, whatever your racing plans for 2016.
Hope to see you all on the start line :D

Capt Barbs x
#TeamA&T <3