All our ladies are fitter and faster than when they began and are keen to continue with the positive life style changes they've now incorporated. Claire Western, Sarah Jacques and Jane Sloan (not pictured) have now joined the club with some of the other ladies also thinking about joining.
We were all very grateful to Cath Hodgetts for running the sessions along with help from many others in the club including, Clare, Lynn, Tracey, Dave Capner, Jon Hall, Emma, Mark L and Matt Thorpe.
The 5k run was also really well marshalled and supported so a big thank you to our wonderful helpers who turned out in force to make sure the group got round safely and in an A&T style fun and supportive environment.
I am now planning to run another group session and would like to kick this off on
Monday 7th September so would like to ask club members if they are again willing to spread the word locally, I have leaflets I can let you have to drop off where ever you feel there may be interest.
Contact details to register are on the leaflets but please spread the word anyway you can.
Thanks again to everyone for the fantastic support