The next race in this year’s cross-country champs is this Saturday (29th) at Sefton Park, Liverpool; Sat Nav: L17 3AL
This is a Mid Lancs race but as it's also part of the UK Cross Challenge different numbers & ankle chips will be used, which I will distribute on Saturday just look out for the A&T flag!
Earlier start times for this race only - ladies 1:20 pm & men 2:00 pm
Please ensure that you arrive in plenty of time as I need to fill in details of all runners on the day & I am also intending to race
Further details on the website http://www.midlancs.org.uk/
If you need clarification on anything before Saturday, I can be contacted on email@example.com