FOUNDED 2001


Wednesday, 4 April 2012

Wed Efforts Session Times - 4 x 1400m

Session was 4 x 1400m on trails.
Weather - windy & cold

In no particular order:

Alan H 5.11/5.25/5.30/5.31

Simon 5.05/5.02/5.05/4.59

Mark R 5.11/5.07/5.11/5.07

John L 5.46/5.43/5.40/5.35

Craig B 5.46/5.43/5.40/5.35

Kim 6.47/6.43/6.45/6.41

Carole 6.31/6.30/6.22/6.05

Libby 6.31/6.05/6.14/5.59

Louise 7.00/7.08/7.08/6.55

Shaun 6.47/6.06/6.45/6.05

Clare 8.12/8.20/8.49


Well done everyone!

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