Friday, 22 April 2011
Coleman blazes a PB whilst others falter in the heat at Salford .. by Gary Stevens
Steve Coleman without doubt was the runner of the day to clock a PB of 37.49 with Steve only getting his entry from begging the registration for a number 10 minutes before the start .. well done Steve.
There was also a strong run from Troy Topping 37.44 and it was great to see Mike Geoghegan 48.40 back racing after a long injury lay off.
Apart from that in the main everyone else ran below par and will live to fight another day, remember its the bad races that make you appreciate the good ones and looking at the final results it appears that around 50 starters did not finish the race.
If anyone is interested a few of us are running the Wrexham 10 next Saturday 30th April, its a bargain £6.00 to enter..email me if you would like more details.