W/C 14th Feb (recovery week)
Tuesday - http://www.gmap-pedometer.com/?r=4121369 - Round the block (clockwise) - 7.1 miles
Thursday - http://www.gmap-pedometer.com/?r=3443106 - Dougie, 1 way to East Lancs, down the Lancs to Higher Green Lane, Princess Ave, Squires Lane, Millers Lane, Dougie and back to central - 9 miles
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