Just a note to say 'well done' to all our members and to our ARC friends who took part in last nights first brick session of the year.
The lads did a 6 mile bike / 2 mile run / 6 mile bike / 2 mile run
The girls did a 6 mile bike / 1 mile run / 6 mile bike / 1 mile run
The next session will Monday 26th July (keep posted to the blog)
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