Wednesday's session times

Session - 3 x 1 mile efforts on the 1 mile trail loop at Gin Pit.

Started at Gin Pit 5 start and finished at rocks

Windy conditions

In no particular order...

Kevin Edwards 5.50 / 5.56 / 5.55
Sean Mc 5.52 / 5.55 / 5.51
Peter C 5.43 / 5.43 / 5.44
Mark Ric 6.04 / 5.59 / 5.56
Craig L 6.16 / 6.31 / 6.38
Craig B 6.22 / 6.17 / 6.15
Maria 6.07 / 6.04 / 6.07
Gary S 6.04 / 6.02 / 6.02
Dan 6.07 / 6.18 / 6.35
Steve F 6.22 / 6.23 / 6.28
Ray 6.50 / 6.56 / 7.01
Robin C 6.08 /
Mark L 6.30 / 6.35 / 6.37
Josie 6.27 / 6.33 / 6.34
Clare 9.44 / 10.10 / 10.10
John U 7.40 / 8.10 / 8.10
Michelle Fu 7.47 / 7.52 / 7.58
Suzanne 7.28 / 7.25 / 7.27
Louise C 7.25 / DNS / 7.20
Venessa 8.15 / 8.30 / 8.38

Finished off with 4 hills .. well done everyone and especially to Kevin Edwards on his first appearance at the club...nice to see him gasping on that 4th hill!!! welcome to A&T.