7 A&T runners made the trip to Morecambe for the annual 10k race. A fresh sea breeze and partially undulating course restricted finishing times.
Shaun Moran was first home in 37:08 and duly took the V50 prize. Alan Hilton continues to impress and clocked another sub 40 10k in 39:39.
Greg Ruscoe struggled a little and was perhaps disappointed with his time of 42:58.
Close behind was a grafting Steve Foster who crossed in 43:23.
Yours truly took another step forward on the comeback trail with an improving 45:37.
Sue Fletcher and Carole Baines enjoyed a close tussle throughout the race with Sue coming home 7 seconds ahead in 46:46.