18 294 015 Steve Coleman M45 (002/027) Astley & Tyldesley RC 04.02/06.30 01:25:12
21 480 018 Malcolm Collins M40 (005/036) Unattached 04.05/06.34 01:26:06
23 256 004 Mary-Anne Tracey-Agu F (002/022) Astley & Tyldesley RC 04.08/06.39 01:27:02
54 284 046 John Foulds M50 (005/017) Astley & Tyldesley RC 04.25/07.06 01:32:59
234 474 064 Gabrielle Lee F (022/022) Astley & Tyldesley RC 07.10/11.33 02:31:12
1 comment:
At last I did a run which went 'under the radar'! On Sunday I did the Llandudno 10k in an appalling time of 53.51 At one point though I was thinking that anything under an hour would be ok! The first 5k is a killer with every corner turned revealing another hill just slightly steeper! When I finally got past the summit I started to motor down (passing a lot that had done likewise on way up). Chip timing was great (very strange tag band that weighed nothing!).
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