To all A & T runners.
Unfortunately, Gary has taken ill again and will be unable to keep the blog updated for a few days.
I will therefore take over the blog temporarily until he is fit again. If you have any items that you want publishing then please email them to me at email@example.com and I will endeavour to get them on ASAP.
I am sure that I speak for all the club in wishing Gary a speedy and full recovery.